Rheumatoid Arthritis happens when your immunity goes slow on joint lining tissue, causing pain and stiffness. RA is most common in hands and feet and there are several symptoms that can help you identify RA. Let’s talk more about it.
RA symptoms in the feet can be one or more from below:–
- Swelling in feet or ankles
- Loss in range of motion in foot
- Soreness in feet, especially after some activity like walking or running
- Change in foot shape
Some general RA symptoms:–
- Abnormal weight loss
- Quick exhaustion
- Fatigue
Rheumatoid Arthritis Treatment:-
It is difficult to treat RA completely but there are few treatments that can bring some relief and reduce some flare-ups that you may have.
Some effective treatments for relief from RA in your foot are:
- Soaking feet in warm water
- Wearing specialised boots that can prevent pressure on joints while walking
- Getting surgery done to fix inflamed tissue
- Taking steroids into the joints for temporary relief in case of excess pain
Some Lifestyle Tips:-
Get enough sleep
Allow your body to get enough rest so that the joints can heal.
Avoid stress
Stress is not good for the body and can increase flare-ups. Listen to music, meditate and get relief from stress.
Consume anti-inflammatory diet
An anti-inflammatory diet comprising of vegetables, fruits, whole grains can help bring some relief in RA symptoms.
Quit smoking
Smoking can increase severity of RA symptoms and may trigger the onset of RA.
Wear open-toed footwear
Wear comfortable footwear that have open toes to avoid cramps in feet.
Above all, you must consult an expert doctor for rheumatoid arthritis treatment when you start feeling the symptoms. If you are looking for Best Rheumatologist in Gujarat, book an appointment with us!
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